The Benefits of Exercise for a Healthy Skin
We all know that exercise is good for us – hitting the gym, yoga classes, pilates, brisk walks, swimming – whatever your preference, the benefits that come of toned muscles and higher levels of fitnes…
Pure Cosmetica 29th Mar 2021
We all know that exercise is good for us – hitting the gym, yoga classes, pilates, brisk walks, swimming – whatever your preference, the benefits that come of toned muscles and higher levels of fitnes…
Pure Cosmetica 9th Mar 2021
Have you ever considered the fact that your skincare can start from within? There is a definite relationship between gut health and the quality of our skin.This being the case, what we choose to eat a…